Some of us don’t just fear rejection.Our brains process it like danger.Like we’ve been publicly shamed. Like we’ve done something terribly wrong … even if no one else […]
Career / Health and Fitness / Mental wellbeing / Women
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Hacking Happiness: How I Create My Own Joy
Happiness doesn’t always come naturally, especially when the skies are grey (hello, Scotland!). But here’s the good news: you can make your own happiness by boosting the right […]
Career / Health and Fitness / Mental wellbeing / Women
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The Power of Delayed Gratification in an Instant Society
In a world where everything is at our fingertips—food, shopping, answers, and even companionship—practicing delayed gratification can feel like swimming against the tide. If I’m being honest, I’m […]
Mental wellbeing / Women
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Shifting Focus: How I Boost My Happy Hormones When Things Go Wrong
We all have days (or weeks) where things just don’t go our way. Maybe it’s a small inconvenience or something bigger that throws everything off. It’s easy to […]
Career / Women
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The Power of Collaboration: Leadership and Teamwork in Software Engineering
In a fast-paced world like software engineering, there’s often a misconception that leadership means making decisions in isolation, and seniority grants the freedom to work solo. However, in […]
Mental wellbeing / Travel and Holidays / Women
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Beyond Boundaries: My Journey as a Solo Female Traveler
Hello, I’m Vidhya from Tirupur, Tamil Nadu, India. Growing up in a traditional Tamil family, I was constantly reminded of what was expected of me as a woman. […]
Career / Mental wellbeing / Women
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Beyond the heart…
In today’s world, where self-help mantras and motivational quotes fill our social media feeds, a common piece of advice given to women, and often to people in general, […]