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Vidhya Krishnamoorthy

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Career / Mental wellbeing / Relationships / Women

ADHD and Rejection Sensitivity: It’s Not What You Think

Posted on: August 7, 2025August 7, 2025

Some of us don’t just fear rejection.Our brains process it like danger.Like we’ve been publicly shamed. Like we’ve done something terribly wrong … even if no one else […]

Career / Health and Fitness / Mental wellbeing / Relationships

Turning Just Another Year into a New Year

Posted on: January 3, 2025January 3, 2025

This morning, like any other working day, I headed to the gym. It’s part of my routine now—a habit I’ve built over years. But today, things were different. […]

Career / Leadership

What Makes a Good Leader: It is What You Do, Not What You’re Called

Posted on: December 25, 2024December 25, 2024

Leadership is often misunderstood as a privilege reserved for those with lofty titles and corner offices. We imagine it as a position earned by climbing corporate ladders or […]

Career / Health and Fitness / Mental wellbeing / Women

Hacking Happiness: How I Create My Own Joy

Posted on: December 15, 2024December 15, 2024

Happiness doesn’t always come naturally, especially when the skies are grey (hello, Scotland!). But here’s the good news: you can make your own happiness by boosting the right […]

Career / Health and Fitness / Mental wellbeing / Women

The Power of Delayed Gratification in an Instant Society

Posted on: December 6, 2024December 6, 2024

In a world where everything is at our fingertips—food, shopping, answers, and even companionship—practicing delayed gratification can feel like swimming against the tide. If I’m being honest, I’m […]

Career / Health and Fitness / Leadership / Mental wellbeing

Rediscovering Office Life: How Returning to Work Sparked Unexpected Growth in My Career,Community and Wellbeing

Posted on: November 16, 2024November 17, 2024

When the world shifted to remote work in 2020 during Covid , I found myself surprisingly at ease in this new chapter of life. As someone who’s equally […]

Career / Women

The Power of Collaboration: Leadership and Teamwork in Software Engineering

Posted on: October 13, 2024October 18, 2024

In a fast-paced world like software engineering, there’s often a misconception that leadership means making decisions in isolation, and seniority grants the freedom to work solo. However, in […]

Career / Mental wellbeing

Treat Everyone as an Ally: The Key to Thriving in the Workplace

Posted on: September 25, 2024October 18, 2024

In the fast-paced, high-pressure environment of modern workplaces, it’s easy to get caught up in the hustle and lose sight of what really matters: the people around you. […]

Career / Mental wellbeing / Women

Beyond the heart…

Posted on: August 12, 2024August 28, 2024

In today’s world, where self-help mantras and motivational quotes fill our social media feeds, a common piece of advice given to women, and often to people in general, […]

About Me

Problem solver! Travelled solo to over 53 countries/6 continents, ADHD/Mental Health advocate, Jack of all trades,Master of a few! Carpe Diem!

Life experiences and My own mental health adversities has taught me to help others, understand psychology and humans, see the positive in every situation and live to make my day and everyone’s day better !

I love to travel (no surprise) and share my knowledge/learnings on Women/Travel/Health and Fitness and Technology.

C’est la vie

Life is what you make of it !

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